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The KOHA Skills Team will be providing videos for coaches, parents and players to view that emphasize skills that we are working on within the association.
STICKHANDLING VIDEO - Sidney Crosby practicing a lot of the same
drills we utilize in KOHA!
SKATING VIDEO - Here is an NHL training camp video. The players are focusing on under speed edge control training. As the drill progresses, pucks are added to increase the difficulty. Throughout the drill, players are working on an open hip pivot, which was a huge focus from the KOHA Skills Team last season. Skill focused, small area drills at the highest level!